Mondays in our healthcare room from 9:00 am - 12:00 pm. Appointment required. $15 members, $20 non members. Our foot care specialists are Registered Nurses. Please make your appointment by calling or stopping by the Welcome Center. (425)672-2407. Please bring a clean towel with you to your appointment.
Strength & Conditioning
Weekly on Wednesdays from 9:30-10:30am
No nonsense nutrition
Weekly on Wednesdays 10:30-11:30am starting March!
Every 2nd Monday of the month from 9:30am-12:00pm.Please call to get an appointment scheduled!
Tai Chi Easy:
Weekly on Tuesdays from 1:15-2:00pm.
bALANCE fOR lIVING:
Weekly on Tuesdays from 12:30-1:00pm. This is an orthopedic based balance class that builds each week. This class will provide you a home exercise balance program and strengthening exercises.
Prescription Drug Assistance Network
Michelle, Prescription Assistance Coordinator, is here twice a month to assist you in finding or managing a program for your medicine. She is here the second and fourth Thursday of every month from 10:00 am - 12:00 pm.