Wellness

foot care

Mondays in our healthcare room from 9:00 am - 12:00 pm.  Appointment required. $15 members, $20 non members.  Our foot care specialists are Registered Nurses.  Please make your appointment by calling or stopping by the Welcome Center.  (425)672-2407.  Please bring a clean towel with you to your appointment.

Acupuncture!

We now have Acupuncture back at the center with Dr. Ellie! Ellie Heintze, ND, LAc, is a naturopathic doctor, and author with a private practice in Bothell, WA. She is a graduate of Bastyr University in Kenmore, WA. She specializes in pain management, migraine prevention, and digestive health. She speaks frequently on topics of natural pain relief, healthy digestion, and nutrition. In addition to her private practice, she is also the founder of the Pain Relief Project, a nonprofit acupuncture organization serving low-income individuals and seniors. Call or stop in anytime to schedule a Wednesday appointment  Dr. Ellie between 9:00 am & 2:00 pm. Must pre-pay for appointment please!  $18/members or $23/non-members 

Acupuncture every Wednesday. Call now to get your appointment scheduled!    (425) 672-2407

Acupuncture every Wednesday. Call now to get your appointment scheduled!

(425) 672-2407

***NEW WELLNESS!***

chair massage:

Every 2nd Monday of the month from 9:30am-12:00pm.Please call to get an appointment scheduled!

Tai Chi Easy:

Weekly on Tuesdays from 1:15-2:00pm.

bALANCE fOR lIVING:

Weekly on Tuesdays from 12:30-1:00pm. This is an orthopedic based balance class that builds each week. This class will provide you a home exercise balance program and strengthening exercises.

 Prescription Drug Assistance Network

Michelle, Prescription Assistance Coordinator, is here twice a month to assist you in finding or managing a program for your medicine. She is here the second and fourth Thursday of every month from 10:00 am - 12:00 pm.